The 4th Chakra – Chakra Connection Meditation – Day 18

The 4th Chakra

• The heart chakra is associated with emerald and rose quartz crystals.
• Flower essences that support the heart chakra are Bluebell, Christmas Bell, Dager Hakea, Fringed Violet, and Illawarra Flame Tree.
• Heart Chakra Mantra: May you feel lighthearted, joyful and full of love.

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• 21 Day Chakra Connection and root chakra overview
• Second center meditation – Day 2
• The Solar Plexus Center – Day 3
• The Heart Center – Day 4
• The Throat Center – Day 5
• The Brow Chakra – Day 6
• The Crown Chakra – Day 7
• The Base Center – Day 8
• The Sacral Center – Day 9
• The Third Center – Day 10
• The Fourth Center – Day 11
• The 5th Center – Day 12
• The Third Eye – 6th Center – Day 13
• The Seventh Chakra – Day 14
• The 1st Center – Flower Essences, Crystals and Mantras – Day 15
• The 2nd Chakra – Day 16
• The Personal Power Center – Day 17