The throat chakra is associated with ETHER element. Throat creates sound which is vibration. Throat chakra foods lubricate the throat. You may like to try eating fruit, sauces, seaweed, and soups or drinking juice, smoothies, and teas like marshmallow, licorice or slippery elm.
Throat Meditation: I enjoy my creativity. My joy lies in finding and sharing truth without judgement.
To get access to the free Chakra Connection meditation, just ask for the link here. And visit us here:
- 21 Day Chakra Connection and root chakra overview
- Second center meditation – Day 2
- The Solar Plexus Center – Day 3
- The Heart Center – Day 4
Warm wishes from Healing Touch Madison