The 4th Center – Chakra Connect – Day 11

The Heart Chakra

• The heart chakra is associated with the thymus gland. The thymus gland lies just below the breast bone. It is part of your immune system and makes T-cells that help destroy infected and cancerous cells.
• The musical note associated with the heart chakra is F.
• Essential oils that support the heart chakra are bergamot, geranium, grapefruit, jasmine, lavender, mandarin, rose, and ylang ylang.

To get access to the free Chakra Connection meditation, just ask for the link here. And visit us here:

• 21 Day Chakra Connection and root chakra overview
• Second center meditation – Day 2
• The Solar Plexus Center – Day 3
• The Heart Center – Day 4
• The Throat Center – Day 5
• The Brow Chakra – Day 6
• The Crown Chakra – Day 7
• The Base Center – Day 8
• The Sacral Center – Day 9
• The Third Center – Day 10