The Seventh Chakra – Chakra Connection – Day 14

The Seventh Chakra

• The crown chakra is associated with the pineal gland. The pineal gland is located near the center of the brain. The pineal gland produces melatonin which regulates your sleep patterns.
• The musical note associated with the crown chakra is B.
• Essential oils that support the crown chakra are frankincense and neroli.

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• 21 Day Chakra Connection and root chakra overview
• Second center meditation – Day 2
• The Solar Plexus Center – Day 3
• The Heart Center – Day 4
• The Throat Center – Day 5
• The Brow Chakra – Day 6
• The Crown Chakra – Day 7
• The Base Center – Day 8
• The Sacral Center – Day 9
• The Third Center – Day 10
• The Fourth Center – Day 11
• The 5th Center – Day 12
• The Third Eye – 6th Center – Day 13